✨The magic of the Hoberman Sphere ✨

🛖 Our ZenDen Saplings Aftershool club love using the Hoberman Sphere!

🪅🟠These balls of magic are a fantastic tool to help teach children to learn to breathe effectively so they can control their emotions, it helps them to stay calm & become happier in situations where they may become overwhelmed.

Sooooo many more benefits too! Take a look above 👏🤩✨

🟢I have these and lots of other fun breathing tools & techniques in all my Zenden Saplings Afterschool clubs & workshops classes 🛖🌬️💙

🌬️Breathing - there are so many fun and creative ways to teach deep breathing to children, but my absolute favourite and I'm pretty sure the children's favourite too is with the Hoberman Sphere aka "the breathing ball."  This magical ball offers a visual cue to help children practice taking deep breaths as they open and close it. We also become lions, bees or elephants becoming really creative as a class with learning different breathing techniques. 

🤸🪅🌬️🧘‍♀️

Have you ever used one, how did you get on?